| |
Number of displayed food(s) - 4
|
| | | Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered | | 3 oz
|
0.00
g
|
223.55
|
0.00
|
0.0%
|
|
100g
|
0.00
g
|
263.00
|
0.00
|
0.0%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00
g
|
510.22
|
0.00
|
0.0%
|
|
| | | Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw | | 1 oz
|
0.00
g
|
50.18
|
0.00
|
0.0%
|
|
3 oz
|
0.00
g
|
150.45
|
0.00
|
0.0%
|
|
100g
|
0.00
g
|
177.00
|
0.00
|
0.0%
|
|
| | | Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered | | 3 oz
|
0.00
g
|
170.85
|
0.00
|
0.0%
|
|
100g
|
0.00
g
|
201.00
|
0.00
|
0.0%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00
g
|
341.70
|
0.00
|
0.0%
|
|
| | | Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw | | 1 oz
|
0.00
g
|
36.29
|
0.00
|
0.0%
|
|
100g
|
0.00
g
|
128.00
|
0.00
|
0.0%
|
|
1 lb
|
0.00
g
|
580.61
|
0.00
|
0.0%
|
|