Carb Counter .net
Carb Counter  Breads  Hard Rolls (Kaiser)

Number of displayed food(s) - 1

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Rolls, hard (includes kaiser)
1 oz 14.94 g 83.07 57.15 68.8%
1 roll (3-1/2" dia) 30.04 g 167.01 114.91 68.8%
100g 52.70 g 293.00 201.60 68.8%