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Carb Counter  Breakfast Cereals  Bran and Bran Flakes

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Cereals ready-to-eat, bran flakes with raisins, single brand
1 cup (1 NLEA serving) 46.08 g 187.03 153.40 82.0%
100g 78.10 g 317.00 260.00 82.0%
Cereals ready-to-eat, bran flakes, single brand
0.75 cup (1 NLEA serving) 24.12 g 96.00 75.36 78.5%
100g 80.40 g 320.00 251.20 78.5%
Cereals ready-to-eat, bran, malted flour, single brand
0.333 cup (1 NLEA serving) 22.68 g 83.23 57.54 69.1%
100g 78.20 g 287.00 198.40 69.1%