Grams of Carbohydrates in Instant Oats

Carb Counter.net

Instant Oats

Number of displayed food(s) - 6

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates

Cereals, oats, instant, fortified, plain, dry
1 packet	17.92 g	103.32	59.47	57.6%
100g	64.00 g	369.00	212.40	57.6%

Cereals, oats, instant, fortified, plain, prepared with water
100g	9.59 g	55.00	31.96	58.1%
1 oz, dry, yields	16.97 g	97.35	56.57	58.1%
1 packet, dry, yields	16.97 g	97.35	56.57	58.1%
1 cup, cooked	22.44 g	128.70	74.79	58.1%
1 cup, dry, yields	48.05 g	275.55	160.12	58.1%

Cereals, oats, instant, fortified, with cinnamon and spice, dry
1 packet	35.41 g	170.20	129.48	76.1%
100g	76.97 g	370.00	281.48	76.1%

Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
1 tbsp	3.23 g	16.05	11.83	73.7%
100g	21.52 g	107.00	78.88	73.7%
1 packet, prepared	34.65 g	172.27	127.00	73.7%
1 cup	51.65 g	256.80	189.31	73.7%

Cereals, oats, instant, fortified, with raisins and spice, dry
1 packet	32.81 g	154.80	120.59	77.9%
100g	76.31 g	360.00	280.44	77.9%

Cereals, oats, instant, fortified, with raisins and spice, prepared with water
1 tbsp	3.05 g	15.00	11.23	74.9%
100g	20.32 g	100.00	74.88	74.9%
1 packet, prepared	32.11 g	158.00	118.31	74.9%
1 cup	48.77 g	240.00	179.71	74.9%

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