Grams of Carbohydrates in Hard Red Spring Wheat

Carb Counter.net

Hard Red Spring Wheat

Number of displayed food(s) - 1

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates

Wheat, hard red spring
100g	68.03 g	329.00	223.32	67.9%
1 cup	130.62 g	631.68	428.77	67.9%

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