Number of displayed food(s) - 2

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates
Dates, deglet noor
1 date	6.23 g	23.41	22.25	95.1%
100g	75.03 g	282.00	268.12	95.1%
1 cup, pitted, chopped	133.55 g	501.96	477.25	95.1%
Dates, medjool
1 date, pitted	17.69 g	66.48	64.45	97.0%
100g	73.73 g	277.00	268.55	97.0%