Grams of Carbohydrates in Soy - Soy Flour

Carb Counter.net

Legumes

Soy - Soy Flour

Number of displayed food(s) - 8

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates

Soy flour, defatted
1 tbsp	2.38 g	20.46	5.18	25.3%
1 cup, stirred	38.37 g	330.00	83.48	25.3%
100g	38.37 g	330.00	83.48	25.3%

Soy flour, defatted, crude protein basis (N x 6.25)
1 cup, stirred	33.92 g	327.00	73.68	22.5%
100g	33.92 g	327.00	73.68	22.5%

Soy flour, full-fat, raw
1 tbsp	1.83 g	22.67	5.32	23.5%
1 cup, stirred	29.56 g	366.24	85.98	23.5%
100g	35.19 g	436.00	102.36	23.5%

Soy flour, full-fat, raw, crude protein basis (N x 6.25)
1 cup, stirred	27.14 g	368.90	75.92	20.6%
100g	31.93 g	434.00	89.32	20.6%

Soy flour, full-fat, roasted
1 cup, stirred	28.62 g	374.85	81.50	21.7%
100g	33.67 g	441.00	95.88	21.7%

Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
1 cup, stirred	24.09 g	373.15	96.35	25.8%
100g	28.34 g	439.00	113.36	25.8%

Soy flour, low-fat
1 tbsp	2.09 g	20.46	6.11	29.9%
1 cup, stirred	33.42 g	327.36	97.79	29.9%
100g	37.98 g	372.00	111.12	29.9%

Soy flour, low-fat, crude protein basis (N x 6.25)
1 cup, stirred	29.55 g	324.72	82.30	25.3%
100g	33.58 g	369.00	93.52	25.3%

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