Grams of Carbohydrates in Soy - Soybeans

Carb Counter.net

Legumes

Soy - Soybeans

Number of displayed food(s) - 6

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates

Soybeans, mature cooked, boiled, without salt
1 tbsp	1.06 g	18.51	1.68	9.1%
100g	9.93 g	173.00	15.72	9.1%
1 cup	17.08 g	297.56	27.04	9.1%

Soybeans, mature seeds, cooked, boiled, with salt
100g	9.93 g	173.00	15.72	9.1%
1 cup	17.08 g	297.56	27.04	9.1%

Soybeans, mature seeds, dry roasted
100g	32.69 g	451.00	98.40	21.8%
1 cup	56.23 g	775.72	169.24	21.8%

Soybeans, mature seeds, raw
100g	30.16 g	416.00	83.44	20.1%
1 cup	56.10 g	773.76	155.20	20.1%

Soybeans, mature seeds, roasted, no salt added
100g	33.56 g	471.00	63.44	13.5%
1 cup	57.72 g	810.12	109.12	13.5%

Soybeans, mature seeds, roasted, salted
100g	33.55 g	471.00	63.40	13.5%
1 cup	57.71 g	810.12	109.05	13.5%

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