|
Pork, fresh, variety meats and by-products, liver, cooked, braised |
| 3 oz
|
3.20 g
|
140.25
|
12.78
|
9.1%
|
|
100g
|
3.76 g
|
165.00
|
15.04
|
9.1%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
13.31 g
|
584.10
|
53.24
|
9.1%
|
|
Pork, fresh, variety meats and by-products, liver, raw |
| 1 oz
|
0.70 g
|
37.99
|
2.80
|
7.4%
|
|
100g
|
2.47 g
|
134.00
|
9.88
|
7.4%
|
|
4 oz
|
2.79 g
|
151.42
|
11.16
|
7.4%
|