| |
Number of displayed food(s) - 6
|
| | | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt | | 1 cup
|
3.85
g
|
20.30
|
11.09
|
54.6%
|
|
100g
|
6.64
g
|
35.00
|
19.13
|
54.6%
|
|
| | | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt | | 1 cup
|
3.85
g
|
20.30
|
11.09
|
54.6%
|
|
100g
|
6.64
g
|
35.00
|
19.13
|
54.6%
|
|
| | | Balsam-pear (bitter gourd), leafy tips, raw | | 1 leaf
|
0.10
g
|
1.20
|
0.39
|
32.4%
|
|
0.5 cup
|
0.58
g
|
7.20
|
2.34
|
32.4%
|
|
100g
|
2.43
g
|
30.00
|
9.73
|
32.4%
|
|
| | | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt | | 100g
|
4.32
g
|
19.00
|
9.28
|
48.8%
|
|
1 cup (1/2" pieces)
|
5.36
g
|
23.56
|
11.51
|
48.8%
|
|
| | | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | | 0.5 cup (1/2" pieces)
|
2.68
g
|
11.78
|
5.75
|
48.8%
|
|
100g
|
4.32
g
|
19.00
|
9.28
|
48.8%
|
|
1 cup (1/2" pieces)
|
5.36
g
|
23.56
|
11.51
|
48.8%
|
|
| | | Balsam-pear (bitter gourd), pods, raw | | 1 cup (1/2" pieces)
|
3.44
g
|
15.81
|
3.35
|
21.2%
|
|
100g
|
3.70
g
|
17.00
|
3.60
|
21.2%
|
|
1 balsam-pear
|
4.59
g
|
21.08
|
4.46
|
21.2%
|
|