| |
Number of displayed food(s) - 2
|
| | | Broccoli, cooked, boiled, drained, with salt | | 1 spear (about 5" long)
|
1.87
g
|
10.36
|
2.60
|
25.1%
|
|
0.5 cup, chopped
|
3.95
g
|
21.84
|
5.49
|
25.1%
|
|
100g
|
5.06
g
|
28.00
|
7.04
|
25.1%
|
|
1 stalk, small (5" long)
|
7.08
g
|
39.20
|
9.86
|
25.1%
|
|
1 stalk, medium (7-1/2" - 8" long)
|
9.11
g
|
50.40
|
12.67
|
25.1%
|
|
1 stalk, large (11"-12" long)
|
14.17
g
|
78.40
|
19.71
|
25.1%
|
|
| | | Broccoli, cooked, boiled, drained, without salt | | 1 spear (about 5" long)
|
2.66
g
|
12.95
|
5.74
|
44.3%
|
|
0.5 cup, chopped
|
5.60
g
|
27.30
|
12.11
|
44.3%
|
|
100g
|
7.18
g
|
35.00
|
15.52
|
44.3%
|
|
1 stalk, small (5" long)
|
10.05
g
|
49.00
|
21.73
|
44.3%
|
|
1 stalk, medium (7-1/2" - 8" long)
|
12.92
g
|
63.00
|
27.94
|
44.3%
|
|
1 stalk, large (11"-12" long)
|
20.10
g
|
98.00
|
43.46
|
44.3%
|
|