| |
Number of displayed food(s) - 4
|
| | | Broccoli, flower clusters, raw | | 1 floweret
|
0.45
g
|
3.08
|
1.79
|
58.2%
|
|
1 cup flowerets
|
2.89
g
|
19.88
|
11.56
|
58.2%
|
|
100g
|
4.07
g
|
28.00
|
16.29
|
58.2%
|
|
| | | Broccoli, leaves, raw | | 100g
|
4.07
g
|
28.00
|
16.29
|
58.2%
|
|
| | | Broccoli, raw | | 1 spear (about 5" long)
|
2.06
g
|
10.54
|
5.01
|
47.5%
|
|
0.5 cup, chopped or diced
|
2.92
g
|
14.96
|
7.11
|
47.5%
|
|
1 cup, chopped
|
5.84
g
|
29.92
|
14.22
|
47.5%
|
|
100g
|
6.64
g
|
34.00
|
16.16
|
47.5%
|
|
1 stalk
|
10.03
g
|
51.34
|
24.40
|
47.5%
|
|
1 bunch
|
40.37
g
|
206.72
|
98.25
|
47.5%
|
|
| | | Broccoli, stalks, raw | | 100g
|
4.07
g
|
28.00
|
16.29
|
58.2%
|
|
1 stalk
|
4.64
g
|
31.92
|
18.57
|
58.2%
|
|