| |
Number of displayed food(s) - 3
|
| | | Chard, swiss, cooked, boiled, drained, with salt | | 100g
|
4.13
g
|
20.00
|
8.12
|
40.6%
|
|
1 cup, chopped
|
7.23
g
|
35.00
|
14.21
|
40.6%
|
|
| | | Chard, swiss, cooked, boiled, drained, without salt | | 100g
|
4.13
g
|
20.00
|
8.12
|
40.6%
|
|
1 cup, chopped
|
7.23
g
|
35.00
|
14.21
|
40.6%
|
|
| | | Chard, swiss, raw | | 1 cup
|
1.35
g
|
6.84
|
3.08
|
45.1%
|
|
1 leaf
|
1.80
g
|
9.12
|
4.11
|
45.1%
|
|
100g
|
3.74
g
|
19.00
|
8.56
|
45.1%
|
|