|
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids |
| 100g
|
14.69 g
|
64.00
|
52.28
|
81.7%
|
|
0.5 cup
|
18.80 g
|
81.92
|
66.91
|
81.7%
|
|
1 can (303 x 406)
|
70.80 g
|
308.48
|
251.97
|
81.7%
|
|
Corn, sweet, yellow, canned, cream style, no salt added |
| 100g
|
16.64 g
|
72.00
|
62.14
|
86.3%
|
|
1 cup
|
42.59 g
|
184.32
|
159.09
|
86.3%
|
|
1 can (303 x 406)
|
80.19 g
|
347.04
|
299.54
|
86.3%
|
|
Corn, sweet, yellow, canned, cream style, regular pack |
| 100g
|
16.64 g
|
72.00
|
62.14
|
86.3%
|
|
1 cup
|
42.59 g
|
184.32
|
159.09
|
86.3%
|
|
1 can (303 x 406)
|
80.19 g
|
347.04
|
299.54
|
86.3%
|
|
Corn, sweet, yellow, canned, no salt added, solids and liquids |
| 100g
|
14.69 g
|
64.00
|
52.28
|
81.7%
|
|
0.5 cup
|
18.80 g
|
81.92
|
66.91
|
81.7%
|
|
1 can (303 x 406)
|
70.80 g
|
308.48
|
251.97
|
81.7%
|
|
|
| Corn, sweet, yellow, canned, vacuum pack, no salt added |
| 100g
|
18.30 g
|
79.00
|
65.69
|
83.1%
|
|
0.5 cup
|
19.22 g
|
82.95
|
68.97
|
83.1%
|
|
1 can (303 x 406)
|
62.24 g
|
268.60
|
223.33
|
83.1%
|
|
Corn, sweet, yellow, canned, vacuum pack, regular pack |
| 100g
|
18.30 g
|
79.00
|
65.69
|
83.1%
|
|
0.5 cup
|
19.22 g
|
82.95
|
68.97
|
83.1%
|
|
1 can (303 x 406)
|
62.24 g
|
268.60
|
223.33
|
83.1%
|
|
1 can, 15 oz (303 x 406)
|
77.79 g
|
335.75
|
279.16
|
83.1%
|
|
Corn, sweet, yellow, canned, whole kernel, drained solids |
| 100g
|
17.54 g
|
81.00
|
62.62
|
77.3%
|
|
1 cup
|
28.77 g
|
132.84
|
102.69
|
77.3%
|
|
1 can (12 oz) yields
|
37.01 g
|
170.91
|
132.12
|
77.3%
|
|
1 can (303 x 406)
|
52.27 g
|
241.38
|
186.60
|
77.3%
|
|
Corn, sweet, yellow, cooked, boiled, drained, with salt |
| 1 ear, yields
|
18.31 g
|
83.16
|
65.08
|
78.3%
|
|
0.5 cup cut
|
19.50 g
|
88.56
|
69.30
|
78.3%
|
|
100g
|
23.78 g
|
108.00
|
84.51
|
78.3%
|
|
1 cup
|
39.00 g
|
177.12
|
138.60
|
78.3%
|
|
Corn, sweet, yellow, cooked, boiled, drained, without salt |
| 1 baby ear
|
1.90 g
|
8.64
|
6.76
|
78.3%
|
|
1 ear, yields
|
18.31 g
|
83.16
|
65.08
|
78.3%
|
|
0.5 cup cut
|
19.50 g
|
88.56
|
69.30
|
78.3%
|
|
100g
|
23.78 g
|
108.00
|
84.51
|
78.3%
|
|
1 cup
|
39.00 g
|
177.12
|
138.60
|
78.3%
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt |
| 0.5 cup
|
15.29 g
|
66.42
|
53.56
|
80.6%
|
|
100g
|
18.65 g
|
81.00
|
65.32
|
80.6%
|
|
1 package (10 oz) yields
|
52.96 g
|
230.04
|
185.50
|
80.6%
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared |
| 0.5 cup
|
16.21 g
|
72.16
|
57.35
|
79.5%
|
|
100g
|
19.76 g
|
88.00
|
69.94
|
79.5%
|
|
1 package (10 oz)
|
56.13 g
|
249.92
|
198.62
|
79.5%
|
|
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt |
| 1 ear, yields
|
13.46 g
|
58.59
|
47.08
|
80.4%
|
|
0.5 cup kernels
|
17.52 g
|
76.26
|
61.28
|
80.4%
|
|
100g
|
21.36 g
|
93.00
|
74.73
|
80.4%
|
|
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt |
| 1 ear, yields
|
13.46 g
|
58.59
|
47.08
|
80.4%
|
|
0.5 cup kernels
|
17.52 g
|
76.26
|
61.28
|
80.4%
|
|
100g
|
21.36 g
|
93.00
|
74.73
|
80.4%
|
|
Corn, sweet, yellow, frozen, kernels on cob, unprepared |
| 0.5 cup kernels
|
18.35 g
|
80.36
|
64.64
|
80.4%
|
|
100g
|
22.37 g
|
98.00
|
78.83
|
80.4%
|
|
1 ear, yields
|
27.97 g
|
122.50
|
98.53
|
80.4%
|
|
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt |
| 0.5 cup
|
15.29 g
|
66.42
|
53.56
|
80.6%
|
|
100g
|
18.65 g
|
81.00
|
65.32
|
80.6%
|
|
1 package (10 oz) yields
|
52.96 g
|
230.04
|
185.50
|
80.6%
|
|
Corn, sweet, yellow, raw |
| 1 ear, small (5-1/2" to 6-1/2" long)
|
13.45 g
|
62.78
|
46.16
|
73.5%
|
|
1 ear, medium (6-3/4" to 7-1/2" long) yields
|
16.58 g
|
77.40
|
56.91
|
73.5%
|
|
100g
|
18.42 g
|
86.00
|
63.24
|
73.5%
|
|
1 ear, large (7-3/4" to 9" long) yields
|
26.35 g
|
122.98
|
90.43
|
73.5%
|
|
1 cup
|
28.37 g
|
132.44
|
97.38
|
73.5%
|