Number of displayed food(s) - 3

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
0.5 cup	4.90 g	30.40	5.55	18.2%
100g	5.16 g	32.00	5.84	18.3%
1 package (10 oz) yields	11.35 g	70.40	12.85	18.2%
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
0.5 cup	4.90 g	30.40	5.55	18.2%
100g	5.16 g	32.00	5.84	18.3%
1 package (10 oz) yields	11.35 g	70.40	12.85	18.2%
Spinach, frozen, chopped or leaf, unprepared
100g	4.33 g	31.00	4.92	15.9%
1 cup	6.75 g	48.36	7.68	15.9%
1 package (10 oz)	12.30 g	88.04	13.97	15.9%