Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled |
3 oz
|
0.00 g
|
204.00
|
0.00
|
0.0%
|
100g
|
0.00 g
|
240.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
751.20
|
0.00
|
0.0%
|
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, raw |
1 oz
|
0.00 g
|
57.55
|
0.00
|
0.0%
|
100g
|
0.00 g
|
203.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
920.81
|
0.00
|
0.0%
|
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled |
3 oz
|
0.00 g
|
189.55
|
0.00
|
0.0%
|
100g
|
0.00 g
|
223.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
697.99
|
0.00
|
0.0%
|
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw |
1 oz
|
0.00 g
|
54.15
|
0.00
|
0.0%
|
100g
|
0.00 g
|
191.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
866.38
|
0.00
|
0.0%
|
|
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled |
3 oz
|
0.00 g
|
199.75
|
0.00
|
0.0%
|
100g
|
0.00 g
|
235.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
735.55
|
0.00
|
0.0%
|
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw |
1 oz
|
0.00 g
|
55.28
|
0.00
|
0.0%
|
100g
|
0.00 g
|
195.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
884.52
|
0.00
|
0.0%
|
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled |
3 oz
|
0.00 g
|
185.30
|
0.00
|
0.0%
|
100g
|
0.00 g
|
218.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
682.34
|
0.00
|
0.0%
|
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw |
1 oz
|
0.00 g
|
52.16
|
0.00
|
0.0%
|
100g
|
0.00 g
|
184.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
834.62
|
0.00
|
0.0%
|
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled |
3 oz
|
0.00 g
|
162.35
|
0.00
|
0.0%
|
100g
|
0.00 g
|
191.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
544.35
|
0.00
|
0.0%
|
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, raw |
1 oz
|
0.00 g
|
39.12
|
0.00
|
0.0%
|
100g
|
0.00 g
|
138.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
625.97
|
0.00
|
0.0%
|
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled |
3 oz
|
0.00 g
|
146.20
|
0.00
|
0.0%
|
100g
|
0.00 g
|
172.00
|
0.00
|
0.0%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
0.00 g
|
485.04
|
0.00
|
0.0%
|
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, raw |
1 oz
|
0.00 g
|
35.72
|
0.00
|
0.0%
|
100g
|
0.00 g
|
126.00
|
0.00
|
0.0%
|
1 lb
|
0.00 g
|
571.54
|
0.00
|
0.0%
|