Number of displayed food(s) - 4

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered
3 oz	0.00 g	223.55	0.00	0.0%
100g	0.00 g	263.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	510.22	0.00	0.0%
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz	0.00 g	50.18	0.00	0.0%
3 oz	0.00 g	150.45	0.00	0.0%
100g	0.00 g	177.00	0.00	0.0%
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
3 oz	0.00 g	170.85	0.00	0.0%
100g	0.00 g	201.00	0.00	0.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	341.70	0.00	0.0%
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
1 oz	0.00 g	36.29	0.00	0.0%
100g	0.00 g	128.00	0.00	0.0%
1 lb	0.00 g	580.61	0.00	0.0%