|
Serving Size |
---|
|
Bread, oat bran |
---|
|
1 oz
|
---|
Carbohydrates |
11.28 g
|
Calories |
66.91
|
Calories from Carbohydrates |
40.03
|
Percent of Calories from Carbohydrates |
59.8%
|
|
1 slice
|
---|
Carbohydrates |
11.94 g
|
Calories |
70.80
|
Calories from Carbohydrates |
42.36
|
Percent of Calories from Carbohydrates |
59.8%
|
|
100g
|
---|
Carbohydrates |
39.80 g
|
Calories |
236.00
|
Calories from Carbohydrates |
141.20
|
Percent of Calories from Carbohydrates |
59.8%
|
|
Bread, oat bran, toasted |
---|
|
1 slice
|
---|
Carbohydrates |
11.80 g
|
Calories |
69.93
|
Calories from Carbohydrates |
41.90
|
Percent of Calories from Carbohydrates |
59.9%
|
|
1 oz
|
---|
Carbohydrates |
12.39 g
|
Calories |
73.43
|
Calories from Carbohydrates |
44.00
|
Percent of Calories from Carbohydrates |
59.9%
|
|
100g
|
---|
Carbohydrates |
43.70 g
|
Calories |
259.00
|
Calories from Carbohydrates |
155.20
|
Percent of Calories from Carbohydrates |
59.9%
|