Carb Counter >> Breakfast Cereals >> Wheat and Malt Barley Flakes

Number of displayed food(s) - 2

Serving Size
Cereals ready-to-eat, wheat and malt barley flakes
1 box, single serving (.75 oz)
Carbohydrates 17.11 g
Calories 76.65
Calories from Carbohydrates 61.07
Percent of Calories from Carbohydrates 79.7%
0.75 cup (1 NLEA serving)
Carbohydrates 23.64 g
Calories 105.85
Calories from Carbohydrates 84.33
Percent of Calories from Carbohydrates 79.7%
100g
Carbohydrates 81.50 g
Calories 365.00
Calories from Carbohydrates 290.80
Percent of Calories from Carbohydrates 79.7%
Cereals ready-to-eat, wheat and malt barley granules, plain, single brand
1 box (1-1/3 oz)
Carbohydrates 30.89 g
Calories 136.42
Calories from Carbohydrates 110.35
Percent of Calories from Carbohydrates 80.9%
0.5 cup (1 NLEA serving)
Carbohydrates 47.15 g
Calories 208.22
Calories from Carbohydrates 168.43
Percent of Calories from Carbohydrates 80.9%
100g
Carbohydrates 81.30 g
Calories 359.00
Calories from Carbohydrates 290.40
Percent of Calories from Carbohydrates 80.9%
Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Cereals ready-to-eat, wheat and malt barley flakes
1 box, single serving (.75 oz) 17.11 g 76.65 61.07 79.7%
0.75 cup (1 NLEA serving) 23.64 g 105.85 84.33 79.7%
100g 81.50 g 365.00 290.80 79.7%
Cereals ready-to-eat, wheat and malt barley granules, plain, single brand
1 box (1-1/3 oz) 30.89 g 136.42 110.35 80.9%
0.5 cup (1 NLEA serving) 47.15 g 208.22 168.43 80.9%
100g 81.30 g 359.00 290.40 80.9%