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Serving Size |
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Cereals ready-to-eat, wheat and malt barley flakes |
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|
1 box, single serving (.75 oz)
|
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Carbohydrates |
17.11 g
|
Calories |
76.65
|
Calories from Carbohydrates |
61.07
|
Percent of Calories from Carbohydrates |
79.7%
|
|
0.75 cup (1 NLEA serving)
|
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Carbohydrates |
23.64 g
|
Calories |
105.85
|
Calories from Carbohydrates |
84.33
|
Percent of Calories from Carbohydrates |
79.7%
|
|
100g
|
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Carbohydrates |
81.50 g
|
Calories |
365.00
|
Calories from Carbohydrates |
290.80
|
Percent of Calories from Carbohydrates |
79.7%
|
|
Cereals ready-to-eat, wheat and malt barley granules, plain, single brand |
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|
1 box (1-1/3 oz)
|
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Carbohydrates |
30.89 g
|
Calories |
136.42
|
Calories from Carbohydrates |
110.35
|
Percent of Calories from Carbohydrates |
80.9%
|
|
0.5 cup (1 NLEA serving)
|
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Carbohydrates |
47.15 g
|
Calories |
208.22
|
Calories from Carbohydrates |
168.43
|
Percent of Calories from Carbohydrates |
80.9%
|
|
100g
|
---|
Carbohydrates |
81.30 g
|
Calories |
359.00
|
Calories from Carbohydrates |
290.40
|
Percent of Calories from Carbohydrates |
80.9%
|