Carb Counter >> Breakfast Cereals >> Post Frosted Shredded Wheat Bite Size

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Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal
1 cup (1 NLEA serving) 43.58 g 183.04 154.34 84.3%
100g 83.80 g 352.00 296.80 84.3%