|
Lamb, variety meats and by-products, kidneys, cooked, braised |
| 3 oz
|
0.84 g
|
116.45
|
3.37
|
2.9%
|
|
100g
|
0.99 g
|
137.00
|
3.96
|
2.9%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
2.52 g
|
349.35
|
10.10
|
2.9%
|
|
Lamb, variety meats and by-products, kidneys, raw |
| 1 oz
|
0.23 g
|
27.50
|
0.93
|
3.4%
|
|
100g
|
0.82 g
|
97.00
|
3.28
|
3.4%
|
|
4 oz
|
0.93 g
|
109.61
|
3.71
|
3.4%
|