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Carb Counter >> Milk, Cheese, Yogurt and Dairy Products >> Cow's Milk

Number of displayed food(s) - 14

Serving Size
Milk, low sodium, fluid
1 fl oz
Carbohydrates 1.35 g
Calories 18.60
Calories from Carbohydrates 5.41
Percent of Calories from Carbohydrates 29.1%
100g
Carbohydrates 4.43 g
Calories 61.00
Calories from Carbohydrates 17.73
Percent of Calories from Carbohydrates 29.1%
1 cup
Carbohydrates 10.82 g
Calories 148.84
Calories from Carbohydrates 43.26
Percent of Calories from Carbohydrates 29.1%
1 quart
Carbohydrates 43.26 g
Calories 595.36
Calories from Carbohydrates 173.04
Percent of Calories from Carbohydrates 29.1%
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
100g
Carbohydrates 5.48 g
Calories 48.00
Calories from Carbohydrates 21.93
Percent of Calories from Carbohydrates 45.7%
1 cup
Carbohydrates 13.49 g
Calories 118.08
Calories from Carbohydrates 53.95
Percent of Calories from Carbohydrates 45.7%
1 quart
Carbohydrates 53.95 g
Calories 472.32
Calories from Carbohydrates 215.78
Percent of Calories from Carbohydrates 45.7%
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
100g
Carbohydrates 4.97 g
Calories 43.00
Calories from Carbohydrates 19.88
Percent of Calories from Carbohydrates 46.2%
1 cup
Carbohydrates 12.18 g
Calories 105.35
Calories from Carbohydrates 48.71
Percent of Calories from Carbohydrates 46.2%
1 quart
Carbohydrates 48.71 g
Calories 421.40
Calories from Carbohydrates 194.82
Percent of Calories from Carbohydrates 46.2%
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
1 fl oz
Carbohydrates 1.52 g
Calories 12.81
Calories from Carbohydrates 6.06
Percent of Calories from Carbohydrates 47.3%
100g
Carbohydrates 4.97 g
Calories 42.00
Calories from Carbohydrates 19.88
Percent of Calories from Carbohydrates 47.3%
1 cup
Carbohydrates 12.13 g
Calories 102.48
Calories from Carbohydrates 48.51
Percent of Calories from Carbohydrates 47.3%
1 quart
Carbohydrates 48.51 g
Calories 409.92
Calories from Carbohydrates 194.02
Percent of Calories from Carbohydrates 47.3%
Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Milk, low sodium, fluid
1 fl oz 1.35 g 18.60 5.41 29.1%
100g 4.43 g 61.00 17.73 29.1%
1 cup 10.82 g 148.84 43.26 29.1%
1 quart 43.26 g 595.36 173.04 29.1%
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A
100g 5.48 g 48.00 21.93 45.7%
1 cup 13.49 g 118.08 53.95 45.7%
1 quart 53.95 g 472.32 215.78 45.7%
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A
100g 4.97 g 43.00 19.88 46.2%
1 cup 12.18 g 105.35 48.71 46.2%
1 quart 48.71 g 421.40 194.82 46.2%
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
1 fl oz 1.52 g 12.81 6.06 47.3%
100g 4.97 g 42.00 19.88 47.3%
1 cup 12.13 g 102.48 48.51 47.3%
1 quart 48.51 g 409.92 194.02 47.3%
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
100g
Carbohydrates 5.56 g
Calories 41.00
Calories from Carbohydrates 22.24
Percent of Calories from Carbohydrates 54.2%
1 cup
Carbohydrates 13.68 g
Calories 100.86
Calories from Carbohydrates 54.71
Percent of Calories from Carbohydrates 54.2%
1 quart
Carbohydrates 54.71 g
Calories 403.44
Calories from Carbohydrates 218.84
Percent of Calories from Carbohydrates 54.2%
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
1 fl oz
Carbohydrates 1.54 g
Calories 11.32
Calories from Carbohydrates 6.14
Percent of Calories from Carbohydrates 54.3%
100g
Carbohydrates 5.02 g
Calories 37.00
Calories from Carbohydrates 20.08
Percent of Calories from Carbohydrates 54.3%
1 cup
Carbohydrates 12.30 g
Calories 90.65
Calories from Carbohydrates 49.20
Percent of Calories from Carbohydrates 54.3%
1 quart
Carbohydrates 49.20 g
Calories 362.60
Calories from Carbohydrates 196.78
Percent of Calories from Carbohydrates 54.3%
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
1 fl oz
Carbohydrates 1.52 g
Calories 10.40
Calories from Carbohydrates 6.06
Percent of Calories from Carbohydrates 58.3%
100g
Carbohydrates 4.95 g
Calories 34.00
Calories from Carbohydrates 19.82
Percent of Calories from Carbohydrates 58.3%
1 cup
Carbohydrates 12.14 g
Calories 83.30
Calories from Carbohydrates 48.55
Percent of Calories from Carbohydrates 58.3%
1 quart
Carbohydrates 48.55 g
Calories 333.20
Calories from Carbohydrates 194.20
Percent of Calories from Carbohydrates 58.3%
Milk, nonfat, fluid, without added vitamin A (fat free or skim)
100g
Carbohydrates 4.85 g
Calories 35.00
Calories from Carbohydrates 19.40
Percent of Calories from Carbohydrates 55.4%
1 cup
Carbohydrates 11.88 g
Calories 85.75
Calories from Carbohydrates 47.53
Percent of Calories from Carbohydrates 55.4%
1 quart
Carbohydrates 47.53 g
Calories 343.00
Calories from Carbohydrates 190.12
Percent of Calories from Carbohydrates 55.4%
Milk, producer, fluid, 3.7% milkfat
100g
Carbohydrates 4.60 g
Calories 64.00
Calories from Carbohydrates 18.41
Percent of Calories from Carbohydrates 28.8%
1 cup
Carbohydrates 11.23 g
Calories 156.16
Calories from Carbohydrates 44.92
Percent of Calories from Carbohydrates 28.8%
1 quart
Carbohydrates 44.92 g
Calories 624.64
Calories from Carbohydrates 179.68
Percent of Calories from Carbohydrates 28.8%
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
100g
Carbohydrates 5.49 g
Calories 56.00
Calories from Carbohydrates 21.96
Percent of Calories from Carbohydrates 39.2%
1 cup
Carbohydrates 13.51 g
Calories 137.76
Calories from Carbohydrates 54.02
Percent of Calories from Carbohydrates 39.2%
1 quart
Carbohydrates 54.02 g
Calories 551.04
Calories from Carbohydrates 216.09
Percent of Calories from Carbohydrates 39.2%
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
100g
Carbohydrates 4.96 g
Calories 51.00
Calories from Carbohydrates 19.85
Percent of Calories from Carbohydrates 38.9%
1 cup
Carbohydrates 12.16 g
Calories 124.95
Calories from Carbohydrates 48.63
Percent of Calories from Carbohydrates 38.9%
1 quart
Carbohydrates 48.63 g
Calories 499.80
Calories from Carbohydrates 194.52
Percent of Calories from Carbohydrates 38.9%
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
100g
Carbohydrates 5.49 g
Calories 56.00
Calories from Carbohydrates 21.96
Percent of Calories from Carbohydrates 39.2%
1 cup
Carbohydrates 13.45 g
Calories 137.20
Calories from Carbohydrates 53.80
Percent of Calories from Carbohydrates 39.2%
1 quart
Carbohydrates 53.80 g
Calories 548.80
Calories from Carbohydrates 215.21
Percent of Calories from Carbohydrates 39.2%
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
1 fl oz
Carbohydrates 1.43 g
Calories 15.25
Calories from Carbohydrates 5.71
Percent of Calories from Carbohydrates 37.4%
100g
Carbohydrates 4.68 g
Calories 50.00
Calories from Carbohydrates 18.72
Percent of Calories from Carbohydrates 37.4%
1 cup
Carbohydrates 11.42 g
Calories 122.00
Calories from Carbohydrates 45.68
Percent of Calories from Carbohydrates 37.4%
1 quart
Carbohydrates 45.68 g
Calories 488.00
Calories from Carbohydrates 182.71
Percent of Calories from Carbohydrates 37.4%
Milk, whole, 3.25% milkfat
1 tbsp
Carbohydrates 0.68 g
Calories 9.00
Calories from Carbohydrates 2.70
Percent of Calories from Carbohydrates 30.0%
1 fl oz
Carbohydrates 1.37 g
Calories 18.30
Calories from Carbohydrates 5.50
Percent of Calories from Carbohydrates 30.0%
100g
Carbohydrates 4.50 g
Calories 60.00
Calories from Carbohydrates 18.02
Percent of Calories from Carbohydrates 30.0%
1 cup
Carbohydrates 10.99 g
Calories 146.40
Calories from Carbohydrates 43.96
Percent of Calories from Carbohydrates 30.0%
1 quart
Carbohydrates 43.96 g
Calories 585.60
Calories from Carbohydrates 175.85
Percent of Calories from Carbohydrates 30.0%
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)
100g 5.56 g 41.00 22.24 54.2%
1 cup 13.68 g 100.86 54.71 54.2%
1 quart 54.71 g 403.44 218.84 54.2%
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)
1 fl oz 1.54 g 11.32 6.14 54.3%
100g 5.02 g 37.00 20.08 54.3%
1 cup 12.30 g 90.65 49.20 54.3%
1 quart 49.20 g 362.60 196.78 54.3%
Milk, nonfat, fluid, with added vitamin A (fat free or skim)
1 fl oz 1.52 g 10.40 6.06 58.3%
100g 4.95 g 34.00 19.82 58.3%
1 cup 12.14 g 83.30 48.55 58.3%
1 quart 48.55 g 333.20 194.20 58.3%
Milk, nonfat, fluid, without added vitamin A (fat free or skim)
100g 4.85 g 35.00 19.40 55.4%
1 cup 11.88 g 85.75 47.53 55.4%
1 quart 47.53 g 343.00 190.12 55.4%
Milk, producer, fluid, 3.7% milkfat
100g 4.60 g 64.00 18.41 28.8%
1 cup 11.23 g 156.16 44.92 28.8%
1 quart 44.92 g 624.64 179.68 28.8%
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A
100g 5.49 g 56.00 21.96 39.2%
1 cup 13.51 g 137.76 54.02 39.2%
1 quart 54.02 g 551.04 216.09 39.2%
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A
100g 4.96 g 51.00 19.85 38.9%
1 cup 12.16 g 124.95 48.63 38.9%
1 quart 48.63 g 499.80 194.52 38.9%
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
100g 5.49 g 56.00 21.96 39.2%
1 cup 13.45 g 137.20 53.80 39.2%
1 quart 53.80 g 548.80 215.21 39.2%
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
1 fl oz 1.43 g 15.25 5.71 37.4%
100g 4.68 g 50.00 18.72 37.4%
1 cup 11.42 g 122.00 45.68 37.4%
1 quart 45.68 g 488.00 182.71 37.4%
Milk, whole, 3.25% milkfat
1 tbsp 0.68 g 9.00 2.70 30.0%
1 fl oz 1.37 g 18.30 5.50 30.0%
100g 4.50 g 60.00 18.02 30.0%
1 cup 10.99 g 146.40 43.96 30.0%
1 quart 43.96 g 585.60 175.85 30.0%
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