Carb Counter >> Pastries >> Cream Puffs and Eclairs

Number of displayed food(s) - 3

Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Cream puffs, prepared from recipe, shell (includes eclair)
1 oz 6.46 g 102.63 24.95 24.3%
1 eclair (5" x 2" x 1-3/4") 10.94 g 173.76 42.24 24.3%
1 cream puff shell 15.05 g 238.92 58.08 24.3%
100g 22.80 g 362.00 88.00 24.3%
Cream puffs, prepared from recipe, shell, with custard filling
1 cream puff, miniature 5.27 g 59.34 20.70 34.9%
1 oz 6.49 g 73.14 25.51 34.9%
1 eclair (5" x 2" x 1-3/4") 20.61 g 232.20 81.00 34.9%
100g 22.90 g 258.00 90.00 34.9%
1 cream puff 29.77 g 335.40 117.00 34.9%
Eclairs, custard-filled with chocolate glaze, prepared from recipe
1 oz 6.86 g 74.28 26.76 36.0%
1 éclair, frozen 18.88 g 204.36 73.63 36.0%
1 eclair (5" x 2" x 1-3/4") 24.20 g 262.00 94.40 36.0%
100g 24.20 g 262.00 94.40 36.0%
1 cream puff (3-1/2" x 2") 27.10 g 293.44 105.73 36.0%