Number of displayed food(s) - 3

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates
Asparagus, frozen, cooked, boiled, drained, with salt
4 spears	1.15 g	10.80	0.77	7.1%
100g	1.92 g	18.00	1.28	7.1%
1 cup	3.46 g	32.40	2.30	7.1%
1 package (10 oz) yields	5.63 g	52.74	3.75	7.1%
Asparagus, frozen, cooked, boiled, drained, without salt
4 spears	1.15 g	10.80	0.77	7.1%
100g	1.92 g	18.00	1.28	7.1%
1 cup	3.46 g	32.40	2.30	7.1%
1 package (10 oz) yields	5.63 g	52.74	3.75	7.1%
Asparagus, frozen, unprepared
4 spears	2.38 g	13.92	5.10	36.7%
100g	4.10 g	24.00	8.80	36.7%
1 package (10 oz)	11.64 g	68.16	24.99	36.7%