|
Beans, snap, yellow, canned, no salt added, drained solids |
| 0.5 cup
|
3.06 g
|
13.60
|
8.70
|
64.0%
|
|
100g
|
4.50 g
|
20.00
|
12.80
|
64.0%
|
|
1 can (303 x 406)
|
11.79 g
|
52.40
|
33.54
|
64.0%
|
|
Beans, snap, yellow, canned, no salt added, solids and liquids |
| 100g
|
3.50 g
|
15.00
|
8.00
|
53.3%
|
|
0.5 cup
|
4.20 g
|
18.00
|
9.60
|
53.3%
|
|
1 can (303 x 406)
|
15.37 g
|
65.85
|
35.12
|
53.3%
|
|
Beans, snap, yellow, canned, regular pack, drained solids |
| 10 beans
|
2.79 g
|
12.40
|
7.94
|
64.0%
|
|
100g
|
4.50 g
|
20.00
|
12.80
|
64.0%
|
|
1 cup
|
6.08 g
|
27.00
|
17.28
|
64.0%
|
|
1 can (303 x 406)
|
11.79 g
|
52.40
|
33.54
|
64.0%
|
|
Beans, snap, yellow, canned, regular pack, solids and liquids |
| 100g
|
3.50 g
|
15.00
|
8.00
|
53.3%
|
|
0.5 cup
|
4.20 g
|
18.00
|
9.60
|
53.3%
|
|
1 can (303 x 406)
|
15.37 g
|
65.85
|
35.12
|
53.3%
|
|
Beans, snap, yellow, cooked, boiled, drained, with salt |
| 100g
|
7.88 g
|
35.00
|
18.32
|
52.3%
|
|
1 cup
|
9.85 g
|
43.75
|
22.90
|
52.3%
|
|
Beans, snap, yellow, cooked, boiled, drained, without salt |
| 100g
|
7.88 g
|
35.00
|
18.32
|
52.3%
|
|
1 cup
|
9.85 g
|
43.75
|
22.90
|
52.3%
|
|
Beans, snap, yellow, frozen, all styles, unprepared |
| 100g
|
7.57 g
|
33.00
|
19.08
|
57.8%
|
|
1 cup
|
9.39 g
|
40.92
|
23.66
|
57.8%
|
|
1 package (10 oz)
|
21.50 g
|
93.72
|
54.19
|
57.8%
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt |
| 100g
|
6.45 g
|
28.00
|
13.80
|
49.3%
|
|
1 cup
|
8.71 g
|
37.80
|
18.63
|
49.3%
|
|
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt |
| 100g
|
6.45 g
|
28.00
|
13.80
|
49.3%
|
|
1 cup
|
8.71 g
|
37.80
|
18.63
|
49.3%
|
|
Beans, snap, yellow, raw |
| 100g
|
7.14 g
|
31.00
|
14.96
|
48.3%
|
|
1 cup
|
7.85 g
|
34.10
|
16.46
|
48.3%
|