|
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt |
| 100g
|
3.19 g
|
15.00
|
12.77
|
85.1%
|
|
1 cup (1" cubes)
|
4.66 g
|
21.90
|
18.64
|
85.1%
|
|
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt |
| 100g
|
3.19 g
|
15.00
|
12.77
|
85.1%
|
|
1 cup (1" cubes)
|
4.66 g
|
21.90
|
18.64
|
85.1%
|
|
Gourd, white-flowered (calabash), raw |
| 0.5 cup (1" pieces)
|
1.70 g
|
8.12
|
6.79
|
83.6%
|
|
100g
|
2.93 g
|
14.00
|
11.70
|
83.6%
|
|
1 gourd
|
22.56 g
|
107.94
|
90.24
|
83.6%
|