Carb Counter >> Vegetables >> Spinach - Cooked Spinach

Number of displayed food(s) - 3

Serving Size
Spinach souffle, home-prepared
100g
Carbohydrates 2.07 g
Calories 161.00
Calories from Carbohydrates 8.26
Percent of Calories from Carbohydrates 5.1%
1 cup
Carbohydrates 2.81 g
Calories 218.96
Calories from Carbohydrates 11.24
Percent of Calories from Carbohydrates 5.1%
1 recipe yield
Carbohydrates 16.79 g
Calories 1,308.93
Calories from Carbohydrates 67.17
Percent of Calories from Carbohydrates 5.1%
Spinach, cooked, boiled, drained, with salt
100g
Carbohydrates 3.75 g
Calories 23.00
Calories from Carbohydrates 5.40
Percent of Calories from Carbohydrates 23.5%
1 cup
Carbohydrates 6.75 g
Calories 41.40
Calories from Carbohydrates 9.72
Percent of Calories from Carbohydrates 23.5%
Spinach, cooked, boiled, drained, without salt
100g
Carbohydrates 3.75 g
Calories 23.00
Calories from Carbohydrates 5.40
Percent of Calories from Carbohydrates 23.5%
1 cup
Carbohydrates 6.75 g
Calories 41.40
Calories from Carbohydrates 9.72
Percent of Calories from Carbohydrates 23.5%
Serving SizeCarbohydratesCaloriesCalories from CarbohydratesPercent of Calories from Carbohydrates
Spinach souffle, home-prepared
100g 2.07 g 161.00 8.26 5.1%
1 cup 2.81 g 218.96 11.24 5.1%
1 recipe yield 16.79 g 1,308.93 67.17 5.1%
Spinach, cooked, boiled, drained, with salt
100g 3.75 g 23.00 5.40 23.5%
1 cup 6.75 g 41.40 9.72 23.5%
Spinach, cooked, boiled, drained, without salt
100g 3.75 g 23.00 5.40 23.5%
1 cup 6.75 g 41.40 9.72 23.5%