Number of displayed food(s) - 10

Serving Size
Squash, summer, all varieties, raw
1 slice
Carbohydrates	0.33 g
Calories	1.58
Calories from Carbohydrates	0.89
Percent of Calories from Carbohydrates	56.3%
100g
Carbohydrates	3.35 g
Calories	16.00
Calories from Carbohydrates	9.00
Percent of Calories from Carbohydrates	56.3%
1 cup, sliced
Carbohydrates	3.79 g
Calories	18.08
Calories from Carbohydrates	10.17
Percent of Calories from Carbohydrates	56.3%
1 small
Carbohydrates	3.95 g
Calories	18.88
Calories from Carbohydrates	10.62
Percent of Calories from Carbohydrates	56.3%
1 medium
Carbohydrates	6.57 g
Calories	31.36
Calories from Carbohydrates	17.64
Percent of Calories from Carbohydrates	56.3%
1 large
Carbohydrates	10.82 g
Calories	51.68
Calories from Carbohydrates	29.07
Percent of Calories from Carbohydrates	56.3%
Squash, summer, crookneck and straightneck, raw
100g
Carbohydrates	4.04 g
Calories	19.00
Calories from Carbohydrates	8.56
Percent of Calories from Carbohydrates	45.1%
1 cup, sliced
Carbohydrates	5.25 g
Calories	24.70
Calories from Carbohydrates	11.13
Percent of Calories from Carbohydrates	45.1%
Squash, summer, scallop, raw
100g
Carbohydrates	3.15 g
Calories	18.00
Calories from Carbohydrates	12.59
Percent of Calories from Carbohydrates	69.9%
1 cup slices
Carbohydrates	4.09 g
Calories	23.40
Calories from Carbohydrates	16.37
Percent of Calories from Carbohydrates	69.9%
Squash, summer, zucchini, includes skin, raw
1 slice
Carbohydrates	0.33 g
Calories	1.58
Calories from Carbohydrates	0.89
Percent of Calories from Carbohydrates	56.3%
100g
Carbohydrates	3.35 g
Calories	16.00
Calories from Carbohydrates	9.00
Percent of Calories from Carbohydrates	56.3%
1 cup, sliced
Carbohydrates	3.79 g
Calories	18.08
Calories from Carbohydrates	10.17
Percent of Calories from Carbohydrates	56.3%
1 small
Carbohydrates	3.95 g
Calories	18.88
Calories from Carbohydrates	10.62
Percent of Calories from Carbohydrates	56.3%
1 cup, chopped
Carbohydrates	4.15 g
Calories	19.84
Calories from Carbohydrates	11.16
Percent of Calories from Carbohydrates	56.3%
1 medium
Carbohydrates	6.57 g
Calories	31.36
Calories from Carbohydrates	17.64
Percent of Calories from Carbohydrates	56.3%
1 large
Carbohydrates	10.82 g
Calories	51.68
Calories from Carbohydrates	29.07
Percent of Calories from Carbohydrates	56.3%

Serving Size	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates
Squash, summer, all varieties, raw
1 slice	0.33 g	1.58	0.89	56.3%
100g	3.35 g	16.00	9.00	56.3%
1 cup, sliced	3.79 g	18.08	10.17	56.3%
1 small	3.95 g	18.88	10.62	56.3%
1 medium	6.57 g	31.36	17.64	56.3%
1 large	10.82 g	51.68	29.07	56.3%
Squash, summer, crookneck and straightneck, raw
100g	4.04 g	19.00	8.56	45.1%
1 cup, sliced	5.25 g	24.70	11.13	45.1%
Squash, summer, scallop, raw
100g	3.15 g	18.00	12.59	69.9%
1 cup slices	4.09 g	23.40	16.37	69.9%
Squash, summer, zucchini, includes skin, raw
1 slice	0.33 g	1.58	0.89	56.3%
100g	3.35 g	16.00	9.00	56.3%
1 cup, sliced	3.79 g	18.08	10.17	56.3%
1 small	3.95 g	18.88	10.62	56.3%
1 cup, chopped	4.15 g	19.84	11.16	56.3%
1 medium	6.57 g	31.36	17.64	56.3%
1 large	10.82 g	51.68	29.07	56.3%

Squash, winter, acorn, raw
100g
Carbohydrates	10.42 g
Calories	40.00
Calories from Carbohydrates	35.68
Percent of Calories from Carbohydrates	89.2%
1 cup, cubes
Carbohydrates	14.59 g
Calories	56.00
Calories from Carbohydrates	49.95
Percent of Calories from Carbohydrates	89.2%
1 squash (4 inch dia)
Carbohydrates	44.91 g
Calories	172.40
Calories from Carbohydrates	153.78
Percent of Calories from Carbohydrates	89.2%
Squash, winter, all varieties, raw
100g
Carbohydrates	8.59 g
Calories	34.00
Calories from Carbohydrates	28.36
Percent of Calories from Carbohydrates	83.4%
1 cup, cubes
Carbohydrates	9.96 g
Calories	39.44
Calories from Carbohydrates	32.90
Percent of Calories from Carbohydrates	83.4%
Squash, winter, butternut, raw
100g
Carbohydrates	11.69 g
Calories	45.00
Calories from Carbohydrates	38.76
Percent of Calories from Carbohydrates	86.1%
1 cup, cubes
Carbohydrates	16.37 g
Calories	63.00
Calories from Carbohydrates	54.26
Percent of Calories from Carbohydrates	86.1%
Squash, winter, hubbard, raw
100g
Carbohydrates	7.36 g
Calories	40.00
Calories from Carbohydrates	29.43
Percent of Calories from Carbohydrates	73.6%
1 cup, cubes
Carbohydrates	8.53 g
Calories	46.40
Calories from Carbohydrates	34.14
Percent of Calories from Carbohydrates	73.6%
Squash, winter, spaghetti, raw
100g
Carbohydrates	6.06 g
Calories	31.00
Calories from Carbohydrates	24.25
Percent of Calories from Carbohydrates	78.2%
1 cup, cubes
Carbohydrates	6.12 g
Calories	31.31
Calories from Carbohydrates	24.50
Percent of Calories from Carbohydrates	78.2%
Squash, zucchini, baby, raw
1 medium
Carbohydrates	0.32 g
Calories	2.31
Calories from Carbohydrates	0.83
Percent of Calories from Carbohydrates	35.8%
1 large
Carbohydrates	0.46 g
Calories	3.36
Calories from Carbohydrates	1.20
Percent of Calories from Carbohydrates	35.8%
100g
Carbohydrates	2.91 g
Calories	21.00
Calories from Carbohydrates	7.51
Percent of Calories from Carbohydrates	35.8%

	Carbohydrates	Calories	Calories from Carbohydrates	Percent of Calories from Carbohydrates
Squash, winter, acorn, raw
100g	10.42 g	40.00	35.68	89.2%
1 cup, cubes	14.59 g	56.00	49.95	89.2%
1 squash (4 inch dia)	44.91 g	172.40	153.78	89.2%
Squash, winter, all varieties, raw
100g	8.59 g	34.00	28.36	83.4%
1 cup, cubes	9.96 g	39.44	32.90	83.4%
Squash, winter, butternut, raw
100g	11.69 g	45.00	38.76	86.1%
1 cup, cubes	16.37 g	63.00	54.26	86.1%
Squash, winter, hubbard, raw
100g	7.36 g	40.00	29.43	73.6%
1 cup, cubes	8.53 g	46.40	34.14	73.6%
Squash, winter, spaghetti, raw
100g	6.06 g	31.00	24.25	78.2%
1 cup, cubes	6.12 g	31.31	24.50	78.2%
Squash, zucchini, baby, raw
1 medium	0.32 g	2.31	0.83	35.8%
1 large	0.46 g	3.36	1.20	35.8%
100g	2.91 g	21.00	7.51	35.8%